Health & Performance Services

Manual Services

At LHM Physical Therapy Institute, we help you train smarter and recover efficiently. Our manual techniques are designed to enhance flexibility, relieve muscle tension, and support injury prevention — all while optimizing performance.

Manual Pricing

Health & Performance Services are not physical therapy and do not require a referral. LHM Physical Therapy Institute will not submit any claim or bill for Health & Performance Services to health insurance plans. Clients are responsible for all costs of the program at time of service.

Stretching

Experience targeted flexibility enhancement with our stretching sessions. These personalized sessions improve range of motion, reduce muscle tension, and help prevent injuries by addressing your unique movement patterns and limitations.

Hands-On Muscle Release

These sessions reduce muscle tension, improve circulation, and accelerate recovery—helping you return to your activities feeling refreshed and rejuvenated.

Tool-Assisted Muscle Release

This technique encourages healthy movement and tissue function by promoting circulation and reducing restrictions—ideal for injury prevention, recovery, and performance.

Cupping

This specialized treatment utilizes suction cups to decompress tissues, enhance blood circulation, and release muscle tension. Cupping supports recovery, reduces tightness, and promotes overall mobility by addressing deep myofascial restrictions.

Manual Services Pricing:

Refresh 15

Restore your body in just 15 minutes with Refresh 15. This brief but effective session may include hands-on muscle release, Instrument Assisted Soft Tissue Mobilization (IASTIM), cupping, and stretching to ease tightness and enhance movement.

Price: $30

Ease 30

Find targeted relief with Ease 30. This 30-minute session may include hands-on muscle release, Instrument Assisted Soft Tissue Mobilization (IASTM), cupping, and/or stretching to help alleviate tension and improve your range of motion.

Price: $55

Restore 60

Experience comprehensive relief and rejuvenation with Restore 60. This up to 60-minute session may include hands-on muscle release, Instrument Assisted Soft Tissue Mobilization (IASTM), cupping, and stretching, designed to address your body’s specific requirements, promote deeper relaxation, and enhance overall physical well-being.

Price: $110

Manual Services are available at all locations.