Fitness & Performance Testing Pathway
Catch injuries before they start. Our Fitness & Performance Testing Pathway is designed to assess your unique movement capabilities, identify imbalances, and provide data-driven insight to guide your training and reduce your risk of injury. By evaluating key elements like mobility, motor control, strength symmetry, and balance, we create a personalized pathway to better performance and long-term health.
Health & Performance Services are not physical therapy and do not require a referral. LHM Physical Therapy Institute will not submit any claim or bill for Health & Performance Services to health insurance plans. Clients are responsible for all costs of the program at time of service.
WHY PERFORMANCE TESTING MATTERS
Clear insight, less guesswork, better next steps.
Measure Readiness
Understand whether you are prepared to return to sport, training, or higher-level activity with greater confidence.
Identify Limitations
Reveal deficits in strength, balance, mobility, control, symmetry, and movement quality that may affect performance.
Get Clear Feedback
Receive a thorough report, personalized feedback, and practical recommendations you can actually use.
Track Progress
Use retesting to compare results over time and see how your body is responding to training or recovery.
