Health & Performance Services

Wellness Pathway

Your Personalized Path to Lasting Wellness & Function

Think of our Wellness Pathway as your dedicated partnership for long-term well-being, offering more than a typical gym membership. As part of our comprehensive Health & Performance Services at LHM Physical Therapy Institute, this program provides a proactive and personalized route to achieving your long-term well-being and functional goals.

Health & Performance Services are not physical therapy and do not require a referral. LHM Physical Therapy Institute will not submit any claim or bill for Health & Performance Services to health insurance plans. Clients are responsible for all costs of the program at time of service.

Whether you’ve graduated from physical therapy and are looking for a smooth transition to independent fitness, or you’re simply aiming to elevate your current routine, our Wellness Pathway is designed to meet you where you are. You’ll receive professional guidance and access to progressive, goal-driven programming that aligns with your unique goals—all in a supportive, motivating environment.

 

Independent Wellness

Ideal for individuals who have completed physical therapy or are currently deconditioned and seeking a safe, structured return to fitness.

This program focuses on building foundational strength, endurance, and confidence through a custom-tailored plan developed by an experienced team member. Each participant receives:
  • A personalized, progressive exercise program
  • Routine progression adjustments
  • Ongoing check-ins to track progress
Independent Wellness empowers you to build momentum at your own pace—equipping you with the tools and knowledge for sustainable, long-term well-being.