Cupping
At LHM Physical Therapy Institute, we believe in combining the best of modern science with trusted holistic methods to help you feel and move better. One of those methods is Cupping Therapy—a simple, non-invasive technique used to relieve pain, improve mobility, and enhance recovery.
What is Cupping Therapy?
Cupping Therapy involves placing special cups over the skin to create gentle suction. This suction lifts the skin and soft tissue into the cup, creating negative pressure that may help:
Increase blood flow
Reduce muscle tightness and soreness
Break up soft tissue restrictions
Decrease inflammation
Promote healing in areas of strain or overuse Who Can Benefit from Cupping?
Cupping Therapy may be a helpful tool if you’re dealing with:
Muscle soreness or tightness
Chronic pain
Limited mobility or stiffness
Sports or soft tissue injuries
Myofascial restrictions Frequently Asked Questions About Cupping
Does cupping hurt?
Cupping generally isn’t painful, but you may feel a pulling or tight sensation during treatment.
Will cupping leave marks?
Yes, temporary circular marks may appear on the skin. These are not bruises and usually fade within a few days.
How long does a session last?
A cupping session typically lasts between 5–10 minutes, depending on the treatment area and goals.
Is cupping safe for everyone?
Cupping is safe for most people, but it may not be recommended if you have certain skin conditions, clotting disorders, or are pregnant. An LHMPTI qualified professional will determine if it’s right for you.
Can I combine cupping with other treatments?
Absolutely. Cupping is often used with manual therapy, stretching, or exercise as part of a well-rounded plan of care.
Cupping is often used alongside other treatments to support recovery and restore movement, and it can be included as part of your physical therapy plan or offered through our Health and Performance Services—depending on your unique needs and goals.
At LHMPTI, we tailor every cupping session to fit your individual recovery and performance goals. Whether you’re managing pain, recovering from injury, or simply looking to move more freely, cupping therapy can help you feel better, faster.
Cupping services are available at the following locations:
