Health & Performance Services

Through a wide range of specialized Health and Performance Services, we empower our clients to take charge of their health before challenges arise. Our mission is to provide accessible, prevention-focused and performance-driven solutions that deliver an exceptional client experience. Whether you’re looking to optimize your physical performance, enhance functional movement, or simply improve your overall quality of life, LHMPTI is here to guide you every step of the way—with service, experience, and excellence.

Discover how our Wellness Program, Prevention & Recovery Services, and Functional Performance Testing can improve your every day wellbeing or sports performance.

What sets us apart:

We take a forward-thinking approach to your wellness, prevention, recovery, and testing. We deliver this through innovative methods, data-driven insights, and personalized care. Our Health and Performance Services are designed to evolve with you, meeting your unique needs and goals with precision, intention, and purpose.

Wellness Program

Think of our Wellness Program as your dedicated partnership for lasting health – offering more than a typical gym membership. As part of our comprehensive Health and Performance Services at LHM Physical Therapy Institute, this program provides a proactive and personalized route to achieving your long-term health and functional goals.

Prevention & Recovery Services

Elevate your performance by taking a strategic approach to training—one that prioritizes not just how hard you work, but how well you recover. Our Prevention and Recovery Services are designed to keep you moving at your best by reducing injury risk, enhancing recovery, and supporting overall physical resilience. Whether you’re pushing your limits in training, managing the demands of daily life, or simply want to feel and move better, our tailored recovery solutions help you train harder, recover faster, and perform better.

Functional Performance Testing

Our Performance Testing services are designed to assess your unique movement capabilities, identify imbalances, and provide data-driven insight to guide your training and reduce your risk of injury.

Complimentary Health & Performance Consultation

Curious if our Health and Performance Services could help you?

Schedule a complimentary consultation at your nearest LHM Physical Therapy Institute clinic.

During this brief, one-on-one conversation, you’ll:

  • Discuss your specific goals
  • Learn how our Health and Performance Services program may benefit you
  • Receive recommendations tailored to your needs

This no-obligation consultation offers guidance with zero financial commitment. No hands-on assessment included—just straightforward information to help you make informed decisions about your wellness journey.

Schedule your complimentary consultation today at a clinic near you and take the first step toward better movement and performance.